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Everything you need to know about Heart Disease
For more than a decade, women have been fighting heart diseas as part of the American Heart Association's (AHA) Go Red For Women movement. Since 2004, more than 627,000 women's lives have been saved, but nearly 1,100 women are still dying each day.
Heart disease is still the No. 1 killer of women, claiming the lives of more women than all forms of cancer combined. Most women don't notice the symptoms of heart disease until it's too late, which is why heart disease has been called the silent killer.
Well-known heart attack symptoms can include chest pain and radiating discomfort in the left arm. But in women, shortness of breath, back pain, jaw pain and nausea may also suggest that something isn't quite right, potentially with your heart.
Trust your gut. Go to your local emergency room if you are not feeling normal or are experiencing symptoms. It is better to take care of yourself and prevent damade to your heart, in the event you are having a heart attack.
Source-Business Life, 2014 article
Apple Cider Vinegar improves your general health in many ways. Vinegar benefits the digestive system, improving the absorbtion and utilization of several essential nutrients.
...It contributes greatly to the breaking down of food in the body and also prevents harmful bacteria from multiplying. Even respiratory infections can be kept at bay, sore throats improve, and nasal discharges decrease...
It is believed apple cider acted as a tonic improving the circulation and flow of blood.
A look at how the minerals contribute to the overall health of a person is very fascinating. The potassium present in apple cider vinegar is vital because it helps to remove the excess water and also the toxic waste. The excess of sodium is also drawn out and it helps to regulate blood pressure.
Calcium, which is important for the bones and for combating osteoporosis, is an important constituent of apple cider vinegar. The beta carotene actually is supposed to help people to retain their youth longer as it counters effectively the damage made by free radicals..
The virtues of apple cider vinegar seem to extend itself beyond normal peripheries. Every constituent seems to play an important role. The malic acid and acetic acid present help to combat fungal and bacterial infections and relieves painful joints. The malic acid dissolves the deposits of uric acid, which form around the joints, and slowly pushes the acid deposits out of the body. It seems to even have some effect on viruses.The amino acids present in apple cider vinegar act as an antibiotic and an antiseptic. It has been known to drastically reduce the toxicity in the body. This is because the acetic acid is able to form acetate compounds, which are not so toxic. This property makes it very useful while treating insect bites and skin allergies.
Mix with honey!
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